In the wake of the global health crisis, we’ve seen a seismic shift towards remote work, with a whopping 67% uptick as reported by Gallup. Major conglomerates worldwide are nudging their employees towards indefinite home-based work. Amidst this new norm, everyone is seeking the holy grail of productivity. As the four-day workweek gains traction, we’re quickly realizing the truth of the adage, ‘Work smarter, not harder’. But how?
Using a mini standing desk is a solution that has surprisingly stood out from a sea of quirky trends like medicine ball seating and hourly shoulder press routines. A fascinating study by Texas A&M University found that standing desks have supercharged productivity by an astounding 46%! Yes, you read it right, 46%! And the cherry on top? This productivity continues to ramp up over time. It’s perfectly understandable if you’re scratching your head, wondering how merely standing up could give your efficiency such a hefty boost. Let’s walk you through the top five reasons why the standing desk is your secret weapon for enhanced productivity.
Supercharges your Brain Power
Crafting standout content for our social media clientele often sees us hunkered down in the Likeable Lab office, despite our desks’ dexterity. Standing stimulates circulation, rushing a torrent of oxygen and nutrients to your brain. Conversely, sitting for long periods can bog down circulation and impact your blood flow within mere minutes! So, stand tall and power up your brain for a productive workday and to keep those creative juices flowing!
Skyrockets your Focus
Who doesn’t crave razor-sharp focus? The research speaks volumes – just 10 minutes of standing can give your concentration a significant jolt. By shaving off just an hour from your sitting time, you can maintain mental clarity throughout the day. A more focused you equals a more efficient you, ready to churn out stellar social media content!
Do you know that sinking feeling of backache after a long sitting stint? Or that restless leg syndrome when your body yearns for movement? Our bodies were not crafted for continuous sitting, causing physical stress leading to joint pain, nerve damage, and chronic headaches. Imagine how much pain interferes with your work. By standing, you can quell the pain and stay laser-focused on your tasks.
Sitting can be monotonous and lead to burnout. Alternating between standing and minor movements throughout the day can stoke your energy levels and keep your body humming. An intriguing study revealed that 87% of employees using standing desks felt more vivacious during the workday.
This might seem like a broad stroke, but bear with us. More energy plus less pain equals a happier you in your workspace. Just ask our very own Likeable Nicola, a full-time standing desk user! Plus, with the uptick in productivity, you might find yourself breezing through tasks, freeing up time for those oh-so-crucial breaks.
It’s a win-win! Have we piqued your curiosity about standing desks? Or perhaps you’ve just unearthed a need for help with your social media game? Regardless, we’re always up for a chat. Let’s get the conversation rolling!
When you stand to work, you gift yourself a vast canvas of motion, freedom not found in the confines of an office chair. The act of standing alone kickstarts your entire body into high gear. You enjoy improved circulation, an energy surge cascading through your body. The micro-stimuli related to your upright posture and the subtle movements you make while standing work in tandem to keep your brain in a constant state of rejuvenation.
Remember, our bodies were designed for movement, and this activity is a catalyst for brain development. Even the slightest of movements, such as standing or fidgeting on the spot, have the potential to invigorate the brain’s circuits, enhancing your logical thinking abilities. So, let’s stand up for our productivity and our health!
Measuring productivity often boils down to the volume of tasks accomplished within a working day and the quality thereof, rooted in concentrated focus and creative thinking. Consider spending half the working day on your feet and evaluating the outcomes. It’s plausible that productivity may witness an upswing even greater than what’s been outlined here.
As for whether investing in a standing desk is worthwhile, it ultimately depends on individual preferences and needs. However, the potential benefits to both health and productivity, as highlighted above, could certainly make it a valuable addition to a productive workspace. Balancing between seated and standing positions during work hours might just be the key to unlocking a new level of efficiency and well-being.
Bob Andrews is a content editor for Landscape Insight, With a background in journalism, Bob brings a unique perspective to his role as he oversees the creation and publication of a wide range of content, including articles, podcasts, and videos. You can reach Bob at – [email protected] or by Our website Contact Us Page.