Kratom is one of the popular supplements, and people have included it in their daily routines. Kratom is prepared from the leaves of the tree. The kratom extract powder is pungent and bitter, its flavor is an acquired taste, and people may not enjoy it. Even though the popular way to consume it is the toss and wash method, but many times the bitter taste brings an unpleasant experience.

The alkaloids in these leaves are heat resistant and remain active even after cooking. Several recipes are available to try, offering you a tasty way to enjoy the benefits of Kratom without the bitter taste.

What Is Kratom?

It is an herb called Mitragyna Speciosa, which originates from Southeast Asia. The leaves contain active ingredients called mitragynine and 7-hydroxy mitragynine. The product comes in different forms, such as powder, extract, tinctures, capsules, edibles, vapes, etc.

5 Interesting Way To Mix Kratom Extract Powder Into Your Food

5 Interesting Ways To Mix Kratom Extract Powder Into Your Food

You can enjoy Kratom in your sweet treat, drinks, or oatmeal. But it should be prepared correctly to keep the bitter taste away. The amount of Kratom dose in the recipes depends upon you. In some recipes, like cookies, it makes more than one serving. To haveit, divide the recipe into serving sizes and then add a Kratom dose to each serving.

The following are the five ways to add Kratom to your food:

1. Chocolate Kratom Milkshake

Intake of this herb as a chocolate milkshake offers many benefits to you. When you add sweetness to the Kratom, it hides Kratom extract. Milk reacts with tannins in the herb to neutralize the bitter taste. The reason is that beneficial compounds are fat soluble. Therefore mixing your dose with fat milk results in quick absorption of Kratom into your body.


i. 1 Cup cream milk

ii. 2 tablespoons chocolate milk powder

iii. ¼ teaspoon chocolate syrup

iv. A pinch of salt

v. Your recommended dose of Kratom


Mix all the ingredients in a blender with ice and serve it cold. Add a scoop of ice cream for an extra treat to enjoy.

2. Tropical Juice Punch With Kratom Extract Powder 

You may get energetic by adding your favorite Kratom into your morning routine. Add Kratom strain in freshly juiced tropical fruit. The sweetness and smell of the fruits cover the flavor of Kratom. Moreover, the juice is rich in vitamins and enzymes, which are involved in digestion and hence increase the absorption of Kratom.


i. ½ Pineapple

ii. ½ Mango

iii. 1 Kiwi

iv. ½ Papaya

v. Ginger slices

vi. Kratom dosage

vii. Ice


Blend all the tropical fruits in an electric juicer and strain the pulp. Now add your daily dose of Kratom and stir it well. Pour over ice and serve it.

3. Kratom Extract Powder Into Overnight Oats

It is a perfect breakfast for people on the go. Overnight oat recipe is no need to cook. To this, chia seeds are added and contain omega-3 fatty acids and proteins. It is also rich in fiber content that will keep you full for a day. Adding sweet honey and a vanilla flavor hides the taste of Kratom.

Your favorite flavor of toppings can be added to the overnight oats which suit your palate. For those who want a fruit-filled start to your morning, try a mixture of berries or sliced mango and banana. If you need a rich breakfast, add peanut butter and choco chips.


i. ½ cup of old-fashioned rolled oats

ii. ½ cup almond milk

iii. 2 tablespoons Greek yogurt

iv. 1 tablespoon of chia seeds

v. 1 tablespoon honey

vi. ½ teaspoon vanilla extract

vii. Your daily recommended dose


Add all the above ingredients to a glass jar and stir to combine. Then cover and keep in the refrigerator for two hours or overnight. Add your toppings to it before placing it in the refrigerator, or add it before you eat. In the morning you can enjoy your dish. It can also serve hot in a microwave oven for one minute. 

4. Vegan Peanut Butter Cookies With Some Kratom Extract 

It is a simple and tasty way of delivering the benefits of Kratom.


i. 1 cup of peanut butter

ii. 1 cup of white sugar

iii. 6 tablespoon almond or plant milk

iv. 1 cup all-purpose flour

v. 1 teaspoon baking soda

vi. 2 teaspoons vanilla extract


Preheat the oven to 350 degrees Fahrenheit. Add vanilla extract and almond milk to make a cream using sugar and peanut butter. Mix it well. Then add the dry ingredients, and again mix it. Kratom extract powder is added to the mixture and makes balls using a spoon. Make the balls in uniform size to bake them evenly.

Keep the balls on a baking sheet lined with parchment paper. Bake it for 15 minutes, and the edges may turn brown and firm. Now it is ready to taste.

5. Apple Cider Juice Infused With Kratom 

It is a perfect drink when your energy level is low. At any time, you can enjoy this freshness, and this recipe will not expire before three months in the freezer, and it remains fresh. 


i. 10 to 12 medium size apples, green and red

ii. 2 oranges

iii. 4 cinnamon sticks

iv. 1 tablespoon whole cloves

v. 1-inch fresh ginger, 1 whole nutmeg, 1 teaspoon whole allspice, ½ cup sweetener of your choice( maple syrup, brown sugar, cinnamon, or cayenne pepper)


Add water into a large vessel. Include fruits, cloves, cinnamon, and your additional seasoning. Make sure to reserve the top 1-2 inches of the vessel. Put the cider on increased heat until it simmers. Then lower the heat to low-medium, cover it, and let it simmer for two more hours. Use the wooden spoon to mash the apples and oranges against the vessel’s side. 

Cover the vessel and continue simmering for another hour. Strain out all the solids using a fine mesh strainer and discard them. Add the sweetener you prefer to it. Kratom is now added and lets your apple cider cool to room temperature.

5 Interesting Way To Mix Kratom Extract Powder Into Your Food


Kratom beginners looking for a new way to spice up their daily routine with it can use many methods. Including Kratom in your favorite recipe helps to overcome the unpleasant bitterness so you may reap the benefits of the herb. Remember that adding Kratom to food may delay the onset of beneficial effects.

Make sure to know does kratom expire or its proper usage before going ahead. 

You have to wait an extra 15-20 minutes to feel the effect of your kratom extract powder 

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