Pineapple Mint Popsicles Recipe

These pineapple mint popsicles are what I make when the weather feels heavy and I want something cold that actually tastes fresh.

They’re bright, simple, and not overly sweet, which is exactly what I want from a homemade popsicle.

I usually blend these up in the afternoon and forget about them until the next day, when they turn into the easiest little treat to pull out of the freezer.

Behind the Recipe

This recipe came from trying to use up ripe pineapple before it went too far. Adding mint was a last-minute choice, but it ended up being the thing that made these popsicles feel lighter and more refreshing. Lime pulls everything together, and after a few batches, this became my default frozen treat when fruit is at its best.

Recipe Origin or Trivia

Fruit-and-herb combinations are common in tropical drinks and frozen desserts, especially in warm climates. Pineapple and mint are often paired because the sweetness of pineapple balances the cooling freshness of mint, making them ideal for frozen treats.

Why You’ll Love This Recipe

• Naturally refreshing: Bright fruit with cooling mint
• No refined sugar needed: Sweetness comes mostly from fruit
• Easy to make: Just blend and freeze
• Dairy-free option: Use water or coconut milk
• Kid-friendly: Simple flavors and fun to eat
• Great for hot days: Light and hydrating
• Make-ahead friendly: Stores well in the freezer

Chef’s Pro Tips for Perfect Results

• Use ripe pineapple: Sweeter fruit means less added sweetener
• Chop mint roughly: Releases flavor without overpowering
• Blend until fully smooth: Improves texture when frozen
• Taste before freezing: Adjust sweetness at this stage
• Tap molds gently: Helps release air bubbles

Ingredients in This Recipe

1. Fresh pineapple (2 cups, chunks): Ripe and juicy for natural sweetness
2. Fresh mint leaves (¼ cup, chopped): Adds cooling freshness
3. Lime juice (2 tbsp): Brightens and balances sweetness
4. Water or coconut milk (½ cup): Helps blend and sets texture
5. Honey or agave syrup (1 tbsp, optional): Extra sweetness if needed

Kitchen Tools You’ll Need

1. High-speed blender: Ensures a smooth, even mixture
2. Popsicle molds: Holds the mixture while freezing
3. Juice squeezer or small whisk: For fresh lime juice
4. Knife and cutting board: For prepping fruit
5. Warm water bath or sink: Helps release popsicles

Instructions for Making This Recipe

1. Prep ingredients: Peel and chop pineapple, roughly chop mint
2. Blend: Add pineapple, mint, lime juice, and water or coconut milk to a blender and blend until smooth
3. Taste and sweeten: Add honey or agave if desired and blend briefly
4. Fill molds: Pour mixture into popsicle molds, filling about ¾ full
5. Remove air bubbles: Tap molds gently on the counter
6. Freeze: Insert sticks and freeze for at least 4 hours or overnight
7. Release: Run molds under warm water briefly and remove popsicles
8. Serve: Enjoy immediately or store

Ingredient Substitutions

• Pineapple: Mango or peach work well
• Mint: Basil for a different herbal note
• Lime juice: Lemon juice
• Coconut milk: Plain water for a lighter pop

Ingredient Spotlight

• Pineapple: Naturally sweet and juicy, perfect for freezing
• Mint: Adds a clean, cooling finish that keeps popsicles refreshing

Pineapple Mint Popsicles

These refreshing pineapple mint popsicles combine juicy, tropical pineapple with cooling fresh mint to create a vibrant frozen treat. The process involves blending the ingredients into a smooth mixture and freezing them in molds until firm, resulting in icy, colorful popsicles with a burst of fresh flavor and a satisfying crunch. Perfect for hot days or whenever you crave a taste of summer's brightness.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Freeze Time 4 hours hrs

Total Time 4 hours hrs 10 minutes mins

Servings: 6

Course: Dessert

Cuisine: American

Ingredients Equipment Method

Ingredients

  

• 2 cups fresh pineapple chunks ripe and juicy
• 1/4 cup fresh mint leaves roughly chopped
• 2 tablespoons lime juice freshly squeezed
• 1/2 cup water or coconut milk for blending
• 1 tablespoon honey or agave syrup optional for added sweetness

Equipment

• High-speed blender
• Popsicle molds
• Juice squeezer or small whisk
• Knife and cutting board
• Warm water bath or sink

Method

 

1. Start by preparing your ingredients: peel and chop the pineapple into chunks, and roughly chop the mint leaves.
2. Place the pineapple chunks, mint leaves, lime juice, and water or coconut milk into your high-speed blender.
3. Blend on high until the mixture is completely smooth and fragrant, with no chunks remaining—this should take about 30-45 seconds, and you’ll notice the mixture turning a vibrant yellow-green color.
4. Taste the blend and, if desired, add a drizzle of honey or agave syrup for extra sweetness; blend again briefly to incorporate.
5. Pour the smooth mixture carefully into your popsicle molds, filling each about 3/4 full to allow room for expansion.
6. Insert the sticks into the molds and gently tap the molds on the counter to release any trapped air bubbles.
7. Place the molds in the freezer and freeze for at least 4 hours or overnight until fully solid.
8. Once frozen, briefly run the outside of each mold under warm water to loosen the popsicles, then gently pull them out.
9. Enjoy immediately for the best icy crunch and vibrant flavor, or store in an airtight container in the freezer for up to 3 months.

Texture & Flavor Secrets

• Smooth texture: Comes from fully blended fruit
• Balanced sweetness: Lime cuts through pineapple sugar
• Clean finish: Mint keeps the flavor light

What to Avoid

• Using underripe pineapple: Results in sour pops
• Too much mint: Can overpower fruit
• Skipping lime: Pops may taste flat

Nutrition Facts (Approximate, per popsicle)

• Calories: 70
• Carbohydrates: 17 g
• Sugar: 13 g
• Fiber: 1 g
• Fat: 0–2 g depending on liquid used

Make-Ahead and Storage Tips

• Make ahead: Ideal freezer treat
• Storage: Store in molds or airtight container
• Shelf life: Up to 3 months frozen

How to Serve This Dish

• As a snack: Straight from the freezer
• For kids: Perfect hot-day treat
• After meals: Light and refreshing dessert

Creative Leftover Transformations

• Slushy: Blend frozen pops briefly
• Mocktail base: Melt slightly and top with soda
• Fruit ice: Chop and add to drinks

Variations to Try

• Creamy version: Use full coconut milk
• Spicy twist: Add a pinch of chili powder
• Berry blend: Add strawberries
• Mint-lime pop: Increase mint and lime slightly
• No sweetener: Skip honey for pure fruit flavor

FAQs

1. Are these popsicles vegan? Yes, if using agave or no sweetener
2. Can I use frozen pineapple? Yes, thaw slightly before blending
3. Do they melt quickly? Like most fruit pops, yes
4. Can I strain the mixture? Yes, for extra smooth pops
5. Are they kid-friendly? Yes
6. Can I reduce mint? Absolutely
7. Do I need coconut milk? No, water works fine
8. How long do they freeze? At least 4 hours
9. Can I double the recipe? Yes
10. Why tap the molds? Removes trapped air bubbles

Anjali Arora

Hi, I’m Anjali Arora, the quietly curious mind behind Landscape Insight. I’ve always been most comfortable in my own space. I’m not great at small talk (it still makes me a little uneasy), and I’ve never been the loudest person in the room. What I have always carried with me, though, are two steady loves that shape how I move through the world: animals and food.