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Quick Red Lentil Curry

Quick Red Lentil Curry

This hearty red lentil curry is a comforting dish made by simmering rinsed lentils with onion, garlic, ginger, and warming spices until soft and velvety. The dish has a rich, smoky aroma with a gentle heat, resulting in a thick, nourishing mash that's perfect for a quick, satisfying meal. Topped with fresh cilantro and a squeeze of lemon, it offers a rustic, inviting appearance.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 1 cup red lentils rinsed until water runs clear
  • 2 tablespoons oil olive or coconut oil works well
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon grated ginger
  • 1 tablespoon curry powder toast in oil for added flavor
  • 3 cups water or broth
  • to taste salt
  • 1 tablespoon lemon juice freshly squeezed
  • a handful cilantro chopped for garnish

Equipment

  • Large Pot
  • Wooden spoon
  • Measuring cups
  • Knife
  • Chopping board

Method
 

  1. Start by rinsing one cup of red lentils in cold water until the water runs clear. Drain thoroughly and set aside.
  2. Heat two tablespoons of oil in a large pot over medium heat. Add the chopped onion and cook, stirring occasionally, until it becomes translucent and soft, about 5 minutes. You should smell a sweet aroma as the onion softens.
  3. Add the minced garlic and grated ginger to the pot. Cook for about 30 seconds until fragrant, stirring constantly. You'll notice a burst of aroma and the mixture will start to sizzle slightly.
  4. Stir in the tablespoon of curry powder and cook for another minute, stirring constantly. The spices will toast slightly, releasing a warm, smoky scent that fills the kitchen.
  5. Add the rinsed lentils to the pot, stirring to coat them with the spices, oil, onion, garlic, and ginger. Pour in three cups of water or broth, then season with a pinch of salt. Bring the mixture to a gentle boil, listening for a steady bubbling sound.
  6. Reduce the heat to low, cover the pot, and let it simmer gently for 15 to 20 minutes. During this time, the lentils will soften and break down, turning into a thick, velvety mash. Stir occasionally to prevent sticking and monitor the consistency.
  7. Check the lentils for doneness— they should be soft and breaking apart, with a rich, smoky aroma. The curry should be thick and velvety, with the flavors melding beautifully. Adjust salt and add a squeeze of lemon juice to brighten the dish.
  8. Remove from heat, garnish with chopped cilantro, and serve hot. Enjoy your comforting bowl of quick red lentil curry with rice or bread for a complete meal.