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Healthy Cherry Smoothie

This Healthy Cherry Smoothie is creamy, naturally sweet, and packed with antioxidant-rich cherries, protein, and wholesome ingredients to keep you energized. Frozen cherries create a thick, frosty texture while banana, Greek yogurt, and almond butter add creaminess without the need for ice cream or added sugar.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: beverage
Cuisine: American
Calories: 235
Ingredients Equipment Method

Ingredients
  

  • 2 cups frozen sweet cherries pitted
  • 1 medium frozen banana
  • ½ cup plain Greek yogurt
  • 1 cup unsweetened almond milk or milk of choice
  • 1 tablespoon almond butter
  • 1 teaspoon chia seeds
  • ½ teaspoon vanilla extract
  • 1 teaspoon honey or maple syrup optional
  • Ice cubes if using fresh cherries
Optional Add-Ins
  • 1 scoop vanilla protein powder
  • 1 tablespoon ground flaxseed

Equipment

  • High-speed blender
  • Measuring cups and spoons
  • Serving Glasses

Method
 

  1. Add the almond milk to the blender first, followed by the Greek yogurt, almond butter, vanilla extract, and honey if using.
  2. Add the frozen cherries, frozen banana, and chia seeds. If you're using fresh cherries instead of frozen, add a handful of ice cubes for a thicker consistency.
  3. Blend on high speed for about 45 to 60 seconds until the smoothie is completely creamy and smooth. If it's too thick, add a splash of almond milk. For a thicker smoothie, blend in a few extra frozen cherries.
  4. For a thicker smoothie, blend in a few extra frozen cherries. Taste and adjust the sweetness if needed.
  5. Pour into chilled glasses and serve immediately with fresh cherries or a sprinkle of chia seeds if desired.