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Butter Garlic Peas

This dish transforms simple frozen peas into a rich, flavorful side with butter and garlic. The peas are quickly cooked until tender and vibrant, coated with fragrant garlic and glossy butter, resulting in a final texture that is tender yet slightly crisp, with a bright green appearance. It’s an easy, satisfying accompaniment perfect for weeknights or casual dinners.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tablespoons butter unsalted, good quality
  • 3-4 cloves garlic finely minced
  • 1 cup frozen peas no need to thaw
  • pinch red pepper flakes optional, for a bit of heat
  • to taste flaky sea salt for finishing
  • zest of 1 small lemon lemon zest optional, for brightness

Equipment

  • Large skillet
  • Spatula or wooden spoon
  • Microplane or fine grater

Method
 

  1. Place a large skillet over medium heat and add the butter, letting it melt slowly until it begins to foam and releases a nutty aroma, about 1 minute.
  2. Add the finely minced garlic to the skillet and cook gently, stirring frequently, until fragrant and lightly golden, about 30 seconds. Be careful not to burn it.
  3. Pour in the frozen peas directly from the freezer and stir to coat them evenly with the garlic butter. Cook, stirring occasionally, until the peas are tender, bright green, and heated through, about 2-3 minutes.
  4. If using, sprinkle the red pepper flakes and lemon zest into the peas, stirring to distribute the flavors evenly. Let cook for an additional 30 seconds, allowing the aroma to fill the kitchen.
  5. Remove the skillet from heat and taste the peas. Adjust the seasoning with flaky sea salt and freshly cracked black pepper if desired. The peas should be tender, glossy, and bursting with flavor.
  6. Transfer the peas to a serving dish, drizzle with a little extra melted butter if you like, and finish with a sprinkle of flaky sea salt. Serve immediately while hot and fragrant.

Notes

For an extra layer of flavor, add a squeeze of lemon juice just before serving. These peas are best enjoyed fresh, but leftovers can be stored in the refrigerator for up to 2 days and reheated gently in a skillet.