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Baked Spring Rolls

These baked spring rolls offer a crispy, golden exterior similar to traditional fried versions but without the excess oil. Filled with a crunchy mix of vegetables and protein, they bake to a satisfying crunch, making for an easy, healthier snack or appetizer. Their inviting aroma and attractive appearance make them perfect for sharing at any gathering.
Prep Time 20 minutes
Cook Time 18 minutes
Total Time 38 minutes
Servings: 4
Course: Main Course
Cuisine: Asian
Calories: 150

Ingredients
  

  • 8 pieces rice paper delicate and slightly sticky; soak just until soft
  • 1 cup shredded carrots for crunch and sweetness
  • 1 cup finely chopped cabbage adds crunch and freshness
  • 1/2 cup bean sprouts adds lightness and texture
  • 1/2 cup cooked shrimp chopped for bites of sweetness and brininess
  • 1 tablespoon soy sauce for umami depth
  • 1 teaspoon sesame oil adds toasted aroma and flavor
  • 2 teaspoons toasted sesame seeds for crunch and nuttiness
  • 1 egg beaten egg to seal the edges
  • as needed cooking spray light spray on rolls before baking

Equipment

  • Baking sheet
  • Silicone brush
  • Sharp knife
  • Large bowl of warm water

Method
 

  1. Arrange all your ingredients and tools so everything is ready for quick assembly — this helps keep the process smooth and fun.
  2. Preheat your oven to 200°C (390°F) and line a baking sheet with parchment or a silicone mat to prevent sticking.
  3. Combine shredded carrots, chopped cabbage, bean sprouts, chopped shrimp, soy sauce, sesame oil, and toasted sesame seeds in a bowl. Mix well until everything is evenly coated and set aside.
  4. Fill a large bowl with warm water and briefly dip one rice paper sheet at a time for about 5 seconds until just pliable — avoid soaking too long to prevent tearing.
  5. Lay the softened rice paper flat on a clean, damp towel, then spoon a small amount of filling about 1 inch from the bottom edge.
  6. Fold in the sides of the rice paper over the filling, then tightly roll from bottom to top, sealing the edge with a light brush of beaten egg to keep everything secure.
  7. Place each rolled spring roll seam-side down on the prepared baking sheet. Repeat with remaining rice papers and filling.
  8. Lightly spray or brush the tops of the rolls with cooking spray or a little oil for a golden, crispy finish.
  9. Bake in the preheated oven for 15-18 minutes, turning once halfway through, until the edges are golden brown and crispy.
  10. Remove the baked spring rolls from the oven, and let them rest for 2-3 minutes to set the crust.
  11. Serve the crispy, golden spring rolls warm with your favorite dipping sauces, like sweet chili or soy sauce, for maximum flavor and enjoyment.